Quinta da Calma - Regular Activities

· Activities

IMPORTANT: Our Programme is subject to change - if you have not attended classes recently, please contact reception.

Hatha Yoga

p/class

€10.00

Tai-Chi	monthly, 1 class p/w	€25.00
	p/class	€8.00

Chanting	Tuesdays, by donation
Meditation	Thursdays, by donation

Stretch Classes

p/class

€8.00

Active Meditations	monthly	€35.00
	p/class	€12.00

Aulas marcadas com (P) são aptas para principantes.
Activities marked (B) are suitable for beginners.

Tai-Chi Intermédio - Tai-Chi Intermediate · Miguel
Pavilion · 17.30 - 19.00	&

Tai-Chi Principiantes - Tai-Chi Beginners · Miguel	(P) (B)
Pavilion · 19.00 - 20.30	&

Yoga Integral - Integral Yoga · Luckshmi	(B)
Pavilion · 18.30 - 20.15

Yoga Integral - Integral Yoga · Mani (Michèle)	(B)
Lotus · 19.00 - 21.00

Cânticos - Chantingfeiras · Felix & Elke Woschek
Pavilion · 20.30 - 21.30	&

Hatha Yoga - Hatha Yoga · Sol
Lotus · 09.15 - 10.00	&

Yoga Integral - Integral Yoga · Malahti (Helena)	(B)
Lotus · 10.00 - 12.00

Alongamentos - Stretch Class · Karen	(P) (B)
Pavilion · 12.00 - 13.00	&

Yoga Integral - Integral Yoga · Josef (Vivekan)
Pavilion · 19.00 - 21.00

Meditações Activas de Osho - Osho Active Meditations · Sundari
Meeting House · 19.30 - 21.00	&

Meditação 1ª & 3ª Quinta-feira do mês - Meditation 1st & 3rd Thursday of each month · John Hogan	(B)
Lotus · 19.00 - 20.30

Tai-Chi Avançado - Tai-Chi Advanced · Miguel
Pavilion · 19.00 - 20.30	&

Yoga Integral - Integral Yoga · Pratima (Patrícia)	(B)
Pavilion · 19.15 - 21.00

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PLEASE NOTE:
Prices subject to change
without prior notice

Apartado 3053, 8136-901 Almancil, Algarve, Portugal · Tel : +351 289 393 741 · Fax : +351 289 393 346